Therapy that feels grounded, not clinical.

Sometimes, change doesn’t happen loudly.

Hi, I’m Amanda. I’m a Licensed Professional Clinical Counselor (LPCC) and National Certified Counselor (NCC).

Maybe you’re used to being the person who has it together. You’re responsible, capable, and good at figuring things out. People may see you as someone who can handle a lot. But that doesn’t mean things always feel as manageable on the inside.

Maybe your mind doesn’t seem to shut off. You overthink conversations, decisions, or things that happened months ago. You put pressure on yourself to get things right. You care deeply about your relationships, but sometimes struggle with boundaries, conflict, or letting people see what’s really going on.

Therapy can be a place where you don’t have to keep carrying all of that on your own. We can slow things down, make sense of what’s happening, and work toward feeling more grounded, connected, and comfortable in your own life.

My Approach to Therapy

Therapy doesn’t have to feel clinical or complicated. We’ll keep things practical, collaborative, and focused on what’s actually going on in your life.

Look beneath the surface.
We’ll explore what’s behind the anxiety, overthinking, relationship patterns, or other concerns—not just the symptoms.

Make insight practical.
Understanding yourself is important, but we’ll also focus on what can actually change in your day-to-day life.

Work at your pace.
You don’t need to know exactly what you need before you start. We’ll begin where you are and shape therapy around you.

Credentials & Background

My experience includes working with individuals at different stages of life and in a variety of settings, including college counseling, hospital clinics, and community mental health. Each setting has taught me more about the challenges people face and what can actually be helpful in therapy.

• Education
  Master of Education (M.Ed.) in Clinical Mental Health Counseling

  Licensure
  Licensed Professional Clinical Counselor (LPCC) in North Dakota & Minnesota

  Certifications & Training
  National Certified Counselor (NCC)
  Accelerated Resolution Therapy (ART)

Outside of being a therapist, I also enjoy...